Optimism: Not Just Thinking Postively

On days like today, when I’ve tried to write a blog entry at least 10 times, repeatedly backspacing over my words, I think to myself: “I KNEW it!  You suck.  You are not creative or interesting and THIS is why you are depressed.  This is why you can’t get a job or lose weight or […]

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Conversations with Depression: How I got myself out of bed today.

Depression: Ugh, it’s morning.  What’s the point? Nothing to look forward to today.  Everything sucks. Me: Oh, Hi Depression.  I see you are still here today.  I’m not ignoring you.  I see you there waving at me and acting like an impertinent toddler.  I know you are trying to bring me down. Depression: I am […]

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